What's the best thing to eat when you have your period?
I have mine.
well my girlfriend tends to eat every-damn-thing in the house. but i heard that chocolate and milk were good for cramps, but that might just be an excuse to eat all the chocolate and drink up all the milk.
Stay away from soda, and salty foods like potato chips.
hot cheetos and a sour pickle
red meat to replenish your iron levels :)
You stay away from salty food and you're not supposed to eat cheesy stuff I heard
ice cream or smooth candy
fruits or watermelon tough, my smartphone put me on hold and have to wait 4min. To answer, lol i hate it =D
Stay away from fried, greasy foods. Sweets, too.
pickels and peanut butter
somebody told me pumpkin seeds help with cramps.