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Is it bad to drink a lot of caffeine ? I drink like 5 coffees a day , is there an easy way to wing off it with outh giving me a bad headache

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kjr1217

The key is *everything in moderation* To ween yourself off of caffeine drink a little less everyday until you stop. Other things have caffeine as an ingredient like pop and chocolate, but you should be okay as long as you don't over indulge.

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I was drinking 15 cups of coffee a day n just slowly weened myself off :) maybe try eating a lil bit of chocolate when you cut out a cup of coffee :) good luck! have a good night!!
OO

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I cant even handle one...ya, it is bad for you.

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Five cups of coffee in a day isn't a lot. Is it? Well, caffeine can have adverse effects on the body, and drinking a lot of coffee can stain your teeth, as well.

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Try replacing one or two with decaf. The taste isn't as different as most people think.

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Five cups are like a minimum daily allowance for maintaining good health. Enjoy your next cup, and the next. I'll try to come up with some references to some information I read in science news.

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