What is a healthy breakfast?
Fruit and protein. Stay away from really sugary stuff.
Steaks and eggs I use to know a body builder that ate 12 eggs and 2steaks plus a shake every morning then run up and down the stairs lol
Oatmeal, bran, eggs, fruits, anything like that.
Scrambled eggs, Wheat toast, fruit, oatmeal, cheese and ham omelette.
Maybe a bowl of cereal or some fruit something to last u till ur lunch break
McDonald's Big Mac meal Super Sized (where available).
Yogurt, crackers, orange juice
Toasted bagel with honey and honey nut cheerios. Cold water. And a boat load of Ativan. Minus the bagel
Sonic Breakfast Burrito
Yogurt with granola and sugar free juice or I'll have one of the special k breakfast shakes and a pice of fruit
Idly, Dosa and Poori with coconut chutney, Sambar, and potato kurma and glass of milk, coffee or tea
Breakfast should only include fruits and salads. Fruits like papaya and apple should be consumed for breakfasts. Glass of milk and a boiled egg are also good for health.