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Is drinking 8 glasses of water a day a sure way to lose weight!?

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It can help

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Well, if you are drinking a lot of water and eating a lot of unhealthy food, then no. But if you are drinking JUST water then yeah you would lose weight. But if you are just fitting that into your regular diet, then probably not.

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Nope.

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Explain please
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It's because only eating a healthy diet, watching that you don't overeat, and getting daily exercise is going to help you lose wait. Drinking water is not going to do that. Drinking water is just going to keep you hydrated which is what you need to survive.
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I just realized... Why did I spell weight like "wait"? Lol
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No

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It could
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Y do u say no
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its a good start, add healthy foods and some exercise and its a winning combination!

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A sure way? No...But it is a factor. It makes you feel fuller .. helps to curb your appetite and hydrates you...which also helps to reduce cravings. Reducing your caloric intake and increasing your activity is what causes you to lose weight.

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Water is most of ur bodys weight drinking alot of water is good but wont necassarily make you loose weight it about the food and its amount

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working out is a sure way to loose weight

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If you drink water before a meal it can give you a full feeling so you don't eat as much.

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