help! I don't know what I did to my leg! I have a race tomorrow ( track)! read description. what should I do?
today at lunch my leg cramped up and it Hurt so bad! I was running and then I felt a sharp pain in my leg that felt like a torch burning inside my leg. it burned for a straight hour then it died down. i had to go to track and I had to run on it which made it worse. I really want to do hurdles and the 100 meter dash... I can't do it with a hurt leg. is there anything I can do to cure it before tomorrow?