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What is the Best Fat Burning Exercise

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Running is the best aerobic exercise our there. We tend to burn 100 calories per 12 mintues from just jogging. The faster the pace, and the more energy our bodies use, the more calories we burn.

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the best fat burning foods in this article http://fat-burning-foods-list.blogspot.com/2012/06/best-fat-burning-foods-for-women.html

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