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Why are Oranges Good for You

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Oranges are full of vitamin C and are good for oral health. They can prevent diseases in the mouth such as scurvy. Vitamin C is also good for our immune systems and helping fight of bacteria in the body. Vitamins A, B12 and E are also found in oranges. You can find more information here: http://www.ehow.com/about_5064035_vitamins-oranges.html?ref=fuel&utm_source=yahoo&utm_medium=ssp&utm_campaign=yssp_art

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Oranges are great tasting and good for you for a few different reasons. The main reasons are the vitamin C they provide and the fiber you get from eating an orange. The fiber an orange provides is the main reason eating a whole orange is better than just drinking its juice.

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orange is very good for the body yes i agree with that and its help to digest our food at night...........

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