When your body digests fat, this helps the body absorb fat soluble vitamins, such as vitamins A,D, E, and K. Fat within your body helps cushion and protect the organs, such as the heart, kidneys, and liver. Your body needs 15-25 grams of fat to function properly.
Fat does many different things for the body. One of the things it can do is make you fat. It can help the body to have an easier time to excrete its waste. It helps to keep the body well oiled for different organs of the body.