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Where can I Find a Free Calorie Counter

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An excellent free calorie counter can be found at FitDay. It is not only a calorie counter, but it allows you to keep a journal of the foods/nutrients you have consumed over time. It also allows you to keep track of your physical activity and allows you to track your fitness goals. For more information see here: www.fitday.com

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There are lots of free calorie counters online as well as ones that you pay for. They should include a large quantity of food as well as restaurant food, and the ability to customize. I've found Sparkpeople.com to pretty very comprehensive You can find more information here: http://www.sparkpeople.com

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