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It's a Science question :what is the best and cheapest way to improve the sperm count ?

Improving sperm count, Hard erections etc...

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Don't wear tight clothing and have a better diet---> high in protein, vegetables, and whole grains and low in fat.Also don't smoke and also consider stress-reducing exercise like yoga, tai chi, or meditation practice.When it comes to s p e r m health, minerals like zinc & selenium, amino acids like l-carnitine, and antioxidants like Vitamin C and Vitamin E are very crucial to s p e r m health. L-carnitine is particularly important for s p e r m motility. A recent clinical study revealed that FertilAid increased both s p e r m motility and count.Also make sure your ball park is not overheated,your ball park should be cooler then the rest of you.

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Thanks much honey...
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Your welcome :)
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Which country do u belong sweet heart ?
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