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BlueGreen23
BlueGreen23: 1 year ago

Is there any way you can get to sleep faster?

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paul1951
paul1951: 1 year ago via iPhone

There are a few things that can help. Relaxation of all your muscles, meditation, having a small snack of mostly carbs (a bowl of cereal that is low in sugar is good), those are some that work for some people.

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bentheredunthat
bentheredunthat: 1 year ago

Stop playing around on ask and go to bed.

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NovaGunner17: 1 year ago via iPhone
Lol it's so true
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bentheredunthat: 1 year ago
Isn't it...?! laughing too... :c)
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