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I feel depressed of my height,i am 19 years old,but i am only '5' feet how can i gain height

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You can do yoga heightening exercises and drink plenty of water afterwards for increase in fluid. You can also enroll for height development exercises or deep massage treatment known as Hellerwork treatment. After completing the Hellerwork session, you will notice a slight increase in height. Check out http://www.ehow.com/how_5036924_increase-height.html for more information.

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your gonna be a midget get use to it and grow up haha get it (grow up)

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I'm actually sorry for making fun of your height
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By 19, you're pretty much stuck. Sorry.

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I don't think you can get any taller. It's your genetics. If your a girl and would like to appear taller wear clothes that emphasis a long torso and legs. Wear heels.

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i dont get your q what do you want to do gain or lose weight and everybodys different

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