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Why do I get sick so often?

I get sick a lot. It's kinda usually the same stuff. Like sinus stuff? I eat enough good foods and sleep good but yet, I get sick often. Please help.

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It could be possible you have a weak immune system which means you easily get sick. This could be due to allergies, and you can strengthen your immune system by avoiding sugar. Weak immune system could also be due to poor personal hygiene, which basically increases the bodies chances of getting germs which are harmful to your health or you could also be under stress, which is not good for your health.

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I thought it could be my immune system. Thank you!
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maybe it is just the allergies. Everyone get stuffed up in the nose sometimes! Dont worry! Reply please!!

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That's what my mom has been saying but this stuff happends to me like every few weeks this year. Thank you!
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A building you spend a lot of time in, like your house or school, could be developing mold or other air quality problems. In the school I've been working at this past year, several of my coworkers have repetitive sinus infections that go away when we have a week or more off. My asthma was much better while I was off for several weeks after my surgery.

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Ohh and thank you
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Take vitamins

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I do but thanks
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