My mom says that it is my fault that I have seasonal depression, and says that nobody but me can fix myself. Is that true?
if it is my fault how do I change and not become depressed during the winter, it is really really bad seasonal depression including self harm and suicide attempts, why do I feel this way it is horrible and everyone in my life hates me because they know that during the winter I become kind of mean and angry and very hard to deal with. I get a numb feeling all over my body, and mentally I am basically psychotic. I have no clue what I am doing whenever I am in my rampage depressed moods, and I normally don't remember what I have done when I feel fine. am I crazy?