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Do a exercise bike help you lose weight all over your body?

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Yes
All exercise burns calories. You also burn calories by doing normal things, like walking around and other normal daily activity. As long as you burn more calories than you eat, you will lose weight.

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Totally I ride my bike 10 miles a day must say I am loving it

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yupdidoo lol ya they help but I would suggest going to a gym and working out on a bunch of machines cuz they work out different parts of your body like the bikes work out your legs but not your arms or abs u need more machines than just a exercise bike

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Bikes work out your whole. But still a gym would be more sufficient.
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body*
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o rly? i guess they work out ur abs.......but how do they work out your arms?
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Yes. It is an aerobic exercise (one that brings your heartbeat up), and is the best for losing weight. If it has the handles that you pump with your arms, so much the better--it will work you out harder than just peddling.

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YESH and it burns calories

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Yes. However, it will be lost In reverse order of the order in which it was put on. For example, if the last area that you've gained weight was in your upper arms, it will be the first to show results. If the first area where you notice the weight going on was around your belly, it will be the last to come off.

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Yes and no, depends on how commited you are. I find that In combination with a step machine like you find at a gym and bike works well. Better on the joints in your legs than running. I would look into gym first cause exercise equipment is pricey and you don't get the accountability like you do a gym.

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I believe it may help more of your lower body even though it does help lose weight. Try the elliptical with the moving arms. That exercise helped me.

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