How do i lose weight in my thighs?
i need to lose weight fast i cant go to a gym or use any pills or what not..
Exercises such as cycling, jogging, sprinting and skipping a rope will help you to lose weight on your thighs faster. However, you should eat foods will less calories and drink plenty of water.
Squat thrusts are a good way to lose fat in your thighs :D Hope this was helpful :D