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ederzon: 1 year ago

What can we get from vegetables?

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Answer 1

FarmerGirlMaryJo: 1 year ago | Last edited at 8:45PM on 3/22/2012

On the plus side, tons of vitamins, minerals, and fiber!!! Plus, if you grow your own, you get the satisfaction of working with the soil to produce your own food, and a good workout to boot!

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snafubar: 1 year ago

oh my FarmerGirlMaryJo...wanna come help me with my garden ?....lol....j/k....but I have to agree with you...the one thing I would add is they just taste better when you do all the work...imho

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FarmerGirlMaryJo: 1 year ago

They do taste better, don't they? I'm currently trying to find edamame seeds, since it's my new favorite and I'm tired of paying grocery store prices and having to drive 23 miles one way to find it!

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snafubar: 1 year ago

you can try heirloom seed websites....sorry I don't have any links but there might be something at this one.... http://www.countrysidemag.com/.....this place has some good articles and they may be able to help.....Happy Gardening

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FarmerGirlMaryJo: 1 year ago

Thanks a heap. Think I'll wait a few weeks before I get too excited though. Even though the temp has been in the eighties for the past week or so here, that's not normal for mid-Michigan. Our average last frost date is May10!

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Answer 2

Awenydd: 1 year ago

E-Coli if you don't wash them ;)

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Yankeefan1930: 1 year ago

The many benefits of vegetables result in increased health and prevention of illness. Eating vegetables is one of the best ways to improve your health.
Vegetables are high in nutrition and fiber, low in calories. Some vegetables are filling, others light; some are high in protein. A diet high in vegetables helps prevent common chronic diseases and can even reverse them. Vegetables increase antioxidant activity in the body, help detoxify the body, and frequently have unique medicinal value.

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