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SpartenArmy: 1 year ago | Last edited at 3:17AM on 3/23/2012

Why do i wake up at random times at night?

I will wake up at 12....then 2....3:45.....then 6

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Answer 1

kuriafiddie: 1 year ago

It means that you have a wrong sleeping pattern that is interrupting your sleep. Make sure that you don't take any kind of liquids before bedtime. Eat a light meal an hour before your bedtime. You should also try to make your sleeping environment as comfortable as possible like ensuring there are no light streaming in.

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Answer 2

W0lfR1d3r: 1 year ago

It happens to me too, but I can't go to sleep again sometimes

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Answer 3

love160: 1 year ago

Well, something could be worrying you more than you know...or you can have anxiety over everything and nothing...Just try to chill out, take a day and do something relaxing..See if you can find out what's stressing you out and fix the problem!!
Hope I helped :))

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Answer 4

Misskindness: 1 year ago via iPhone

As love 160 said may be you suffer from anxiety

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love160: 1 year ago

Hey! Can you help me with my question??
Thanks in advance :)

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Misskindness: 1 year ago via iPhone

Certainly ,, but which question ??

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