It means that you have a wrong sleeping pattern that is interrupting your sleep. Make sure that you don't take any kind of liquids before bedtime. Eat a light meal an hour before your bedtime. You should also try to make your sleeping environment as comfortable as possible like ensuring there are no light streaming in.
Well, something could be worrying you more than you know...or you can have anxiety over everything and nothing...Just try to chill out, take a day and do something relaxing..See if you can find out what's stressing you out and fix the problem!! Hope I helped :))