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Im 28 and short (5'1) Is there a way to still grow a few inches taller?

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yoga. swear. my mom and sister are 5.2, i was 5.2 all the way up till 19...females stop growing around 16. i started yoga, and stretching, did it every day for six months. now im 5.5 youll notice that people who stretch daily, and do yoga are often taller. your diet has a lot to do with it, a lot of starch (bread past Carbs..) will stunt your growth. think of Popeye and eat your spinach, because increased intake of fruits and especially veggies will help with this as well. i obviously think 3 inches is a big deal lol

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ive heard so. i should try to stretch every morning and eat healthier, ive already started on diet...thnx for the info!
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juicing is your best bet, bro. raw diet is better and healthier than SAD (standard american diet) google raw juice diet and see if you can handle it. my bf is trying to convert but he likes that flesh too much, so he eats chicken maybe once a week. =]. good luck
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and you cant think of it as a diet, its gotta be more of a lifestyle change.
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wear logger heal boots. it will straighten your back up possibly making you stand taller without the boots on. it just takes a while to get used to wearing them.

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no

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no no

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There's also surgical procedure to make you a few inches taller. But its really expensive and hear its painful too.

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Yes, They actually break your bones and reset them. so that it will be taller. Its a fairly common procedure..and ive also heard that doctors do actually have medication, for this, that can re start your growth glands, your pituitary, gland. should find the people that have done it..and you can also get two or three inches taller easily this way. www.Talleryou.com

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haha ,im 5'5 and im 13!

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You won't grow taller because you are adult. Good posture works.Stand straight.

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no

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