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andiebee14: 1 year ago

Why are fruits an important part of a balanced diet

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Answer 1

AnneKay: 1 year ago

Fruits are important because they contain many nutrients that are under consumed. They also have dietary fiber that helps to reduce blood cholesterol levels and sometimes may lower risks of heart disease. For more details, visit http://www.ehow.com/about_5402682_benefits-eating-fruits-vegetables.html.

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