what is the quickest and best way to get abbs
The quickest and best way to get abs is to loose reduce your body fat percentage and exercise your stomach. You have to reduce the percentage of your body fat to make your abs visible. You can check more on http://www.promartsupplements.co.uk/blog/the-quickest-and-best-way-to-get-six-pack-abs-or-even-eight-pack-abs/.
P90X, if your committed to the full hour of the abdominal section.
Crunches and situps