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Where are the most common places you can get muscle knots beside in your back?

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Thighs and legs are two common places that you can get muscle knots apart from your back. Muscle knots and aches come about for many reasons including long or intense workouts, sitting too long and inappropriately at an office desk, every day chores such as cleaning the house, lifting weighty objects or working in the yard.

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Calves. Eat more bananas it take potassium.

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Thighs. Biceps.Calf Muscles.

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