Im 79 kg 5.6" wanna lose weight. best way dieting or exercising & i got excess fat in my chest area is it excess fat /hormonal disorder ?
my chest area is growing rapidly . i do mastrubate a lot is it due to the fact that there is too much estrogen than the testosterone .. or is it due to my Fat deposition in the chest area . plz give a suitable suggetion for reducing my chest fat