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DanielVarkey: 1 year ago

What are some ways to gain upper body strength for a 13 year old?

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Answer 1

Walt_OReagun: 1 year ago

Same way as for anybody else ... pushups, pullups, weights

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Answer 2

kaitlynng: 1 year ago

Weight lifting.

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PRO.driver.1: 1 year ago via iPhone

Sorry not really

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LosXAngeles96: 1 year ago

That just muscles and biceps and triceps

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Answer 3

frenchy6dy: 1 year ago

Pull ups & push ups

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Answer 4

L0stCh1ld: 1 year ago

Pushups, situps, bicep curls.

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Answer 5

PRO.driver.1: 1 year ago via iPhone | Last edited at 6:23PM on 4/3/2012

Push ups weight bar and pull ups weight are for the arms

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Answer 6

Sophiarose: 1 year ago

Exercise combined with healthy eating choices.

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Answer 7

eppy: 1 year ago via iPhone

Pushups dude. Do 100 a day. You'll
Be jacked

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Answer 8

guitarman1223: 1 year ago

in gym class always do extra pushups and situps ect. (if you do that at your school) if not that then just do as many arm, shoulder, chest and ab workouts as you can find about 30 mins before bed

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Answer 9

stb1953: 1 year ago via iPhone

daniel...TENNIS! i've been playing (and teaching) tennis for decades and it'll tone your whole body! also, be sure to eat right, get plenty of sleep, drink lots of water and healthy juices, and for "cross-training" running is great! above all, be safe! oh yeah, make good grades at school! lol...:-)

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