I want to lose weight as quickly and as painlessly as possible. Any tips? Any "tea" or herbal recommendations?
Weight loss = less eating + more moving. Very simple equation!
Green tea with 1teaspoon of honey and 2% milk .
Before you eat drink 2glass of water first usually you can't eat much after that
Apparently you want to lose weight but don't care if you put it right back on. So why even do it?