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My heel hurts. What could it be?

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Pain in the heel or bottom of the foot is frequently caused by a situation known as plantar fasciitis, a relatively widespread condition in runners. Further signs include heel or foot pain when walking barefoot and pain that worsen almost immediately after getting up in the morning. You can get more from this link http://sports.dmc.org/upload/docs/sportexperts/Plantar%20Fasciitis19.pdf.

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It could also be a stone bruise.

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