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My entire body hurt I don't know if it's because am always practicing my dancing or if it's the activity am doing in gym. My body ace

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Your body could be aching as a result of your dancing practice or the activities you are doing in the gym. If you want your body not to ache after dancing or the activities in the gym, you can try to stretch just before you begin dancing or before starting your work outs in the gym.

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Go take a nap. Try taking a break off ur activities for a day

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workn it to much .... need to eat good foods 2...

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