What is happening?
Ok so I went on a sort of "crash diet": less than 1000 cal a day for four days.... at the beginning i was 136.3 lbs and I'm 5'7"... at the end i was 134.2... but now i've lost another 1.9!... 132.3 lbs! I'm not very hungry now and don't have much of an appetite... But I am trying to eat 1500 to 2000 cal now... like just avoiding processed things and bread. what's happening? Will I keep losing weight? Is this a problem?