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What is the fastest way to lose weight...

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A safe and lasting way to lose weight is to have your doctor or nutritionist determine how much weight you need to lose. The nutritionist will also help in drafting a weight loss diet that should suit you. Also, hire a personal trainer to help you design a realistic exercise plan. Losing more than 1.5 lbs. per week is generally not recommended, so if your goal is to lose more than that, you must be under medical supervision.




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Stop eating, you'll lose tons of weight after about 4 days

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partyboi

Liposuction or getting your stomach tied,forgot what that's called

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