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All  >  Health & Fitness
ellierosa
ellierosa: 1 year ago via iPhone

Will I see a change in my body and belly if I don't follow the nutrient guide

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kuriafiddie
kuriafiddie: 1 year ago

There might be a gain in weight or fats in different parts of the body. When you stop following a nutrient guide it means that you stop eating right. This might lead to accumulation of unwanted fats translated to excess weight.

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ellierosa: 1 year ago via iPhone
Oh no I will try to follow it thank you
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