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How To Chart Blood Pressure?

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To chart your blood pressure, you will need to record whether you have a resting heart rate or an active heart rate. If you have been exercising, then note that on the blood pressure chart. If you have not been exerting yourself, then mark that you have a resting heart rate and blood pressure. Blood pressure charts are normally charted for different ages. For more on how to chart blood pressure go to,

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