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Is yoga a good cardio workout?

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In my view, yoga is a good cardio workout since it increases your heart rate. Yoga exercises consist of posing and breathing which improve a person's strength, flexibility and balance. Check out http://www.livestrong.com/article/368143-is-yoga-a-good-workout/ for more details.

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Just say yes
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yes

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Yea

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yes

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I dont think its considered cardio but it is a good workout

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