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How can i lose my man boobs naturally especially if im a teenager?

any specific exerices,food,drinks, or vitamins that i should do or take?

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diamond pushups, and close grip pullups. its will make your pectorals rock hard, but dont forget to work out evrything else too

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ooh! i know someone who has this problem! except he is really skinny but he actually just has boobs. but he has to get surgery to fix them. but yeah i would just eat healthy ( i know, disgusting) and workout. but if you need energy theres this thing called eco drink and its just a drink FILLED with vitamins and that should get you more energetic. uuh hope this helped.

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