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how do i stay hydrated when i know im thirsty but dont feel like drinking?

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If you're thirsty, you're already dehydrating! You need to drink whether you want to or not!

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It sounds bad but u should force yourself to drink sometimes to stay hydrated

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eat or drink something watery just 1 bite that happens to me

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You need to drink something. Even if you may not want too your body is telling you it's thirsty. You could make yourself very sick if you don't.

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You need to force yourself to drink. Your body needs it. Maybe you should go see a doctor if it gets worse.

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