There is no actual way to do that because it is not good for the body and unhealthy. The only way to lose weight is to eat healthy and work. Or if you like swimming that would work or just playing sports and drinking lots of water
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Okay, News Flash!!!!! There is no magic to losing weight and keeping it off!!! You eat a healthy diet with good portion control and get good daily exercise! That's the way it goes! No magic, no tricks. Just simple.