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stars_in_the_sky: 1 year ago

Whats a good exercise to get rid of thigh flab?

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Answer 1

shutupandsquat: 1 year ago via Android

there's no specific way to lose fat only around the quad area. cardio is key to losing weight. a fast way would be to swim, bike and run, along with quad muscle building exercises such as leg press or squats, because muscle helps burn fat.

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stars_in_the_sky: 1 year ago

Thanks!

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Answer 2

ZILLA: 1 year ago via iPhone | Last edited at 2:11PM on 4/22/2012

Eat healthy and exercise. And lose weight. You can not spot reduce body fat. If you have fat thighs and a slim stomach that's genetics. All people carry it different.

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stars_in_the_sky: 1 year ago

Yeah thats what I have...Thanks!

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