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Is it bad that I wake up 3 or 4 times a night. It's always been a thing so I don't know if it's a condition or not

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Yes. Your body needs continual sleep. At least 5 hours and that's pushing it. Indeed, you could have insomnia. Here are some ideas to help you fall asleep and stay asleep. 1) Try taking a bath, not too hot, just a relaxing bath w/ beads or some sort of skin relaxer. 2) Drink hot chocolate with whole milk and toast w/butter. Just butter. Not jam, peanut butter after your bath. 3) Another thing that cures some is stretching. This helps your circulation. 4) breathe gently concentrating on the inward and full outward movement of the air in your lungs. I hope you can sleep better! Your body really does need it! Sleep deprivation is NOT good for you! Have a nice afternoon!

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yes

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na

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Its probably stress

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no its not bad..............why did u ask this question twice???

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There is a possibility that you could have insomnia!

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