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FordPower
FordPower: 1 year ago

For abs workout..is it best to do them everyday or every other day? Like Monday, Wednesday, Friday.

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Nkathers
Nkathers: 1 year ago

You can do your abs workout everyday if you please or every other day, depending on the results you want. What you need to be careful about is your back. Keep the exercises balanced and you can consult a local gym instructor for more advice.

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eliciamarie
eliciamarie: 1 year ago

I would say every other day so your muscles can rest, repair and grow :)

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anthonyvk
anthonyvk: 1 year ago via Android

everyday

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