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How can a 13 year lose chest fat (man boobs) that are not that large?

im 5'5 weigh 128lb and look average sized and pretty slim but i've been hiding my chest flab and tried diet, exercise ( ive been boxing 3 times a week for an hour every day about a year now) and push ups and benching as much as possible. I've even tried massaging my chest after my chest to circulate the skin but nothing seems to work, please help!

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Its probably just baby fat you will lose as you get older. Just keep doing what you're doing and you will see results eventually. I bet a lot of guys your age go through the same thing. I know my brothers and my husband did. And now my husband is 6 ft and 235lbs and is in the best shape of his life. Just be patient with your body :) it will happen

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A 13 year old can easily lose chest fat by establishing a healthy diet and avoid the consumption of saturated fats, alcohol or smoking and sweets. You should also try to engage in aerobic exercises, lifting of weights and performing some squats. Check out for more information.

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