What types of foods can I eat to lower cholesterol?
whole grain foods, steel cut oats, nuts and fiber.
To lower cholesterol you need to eat more garlic, pasta, soups and vegetables. Increase your intake of soy foods and add beans to your diet three to five times a week. You can also include a serving of fiber-rich fruit or vegetables at every meal and snack. Read more from http://www.ehow.com/how_12776_eat-lower-cholesterol.html#ixzz1tBRZqYwD.
Honey Nut Cheerios. :)
Read the food labels ... they'll tell you how much cholesterol the food contains.My mom swears a daily serving of yellow squash lowered her cholesterol.
eat honey nut Cheerios