Pray.... God will take out those negative thoughts and put in positive ones
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I take symbolta
Just calm down and write ALL of your feelings on paper then throw it away or keep it (<--- if you want) then you should feel a little better.hope this helps!
talk to friends and family
i think about how my family has grieved the loss of my cousin. he committed suicide on christmas and now christmas will never be the same. i have thought about committing suicide but then i realized how many people love me and how much it would hurt them. so please dont i know there are plenty of people that would miss you and that love you
Tell someone close to you so they can support & keep an eye on you :) suicide is NOT the answer, even though it seems like you don't have an option.
Call the suicide prevention hotline if you are in the US: 1-800-273-8255
Talking about it with someone you do not know may help.
talk to some one you trust and think of the people you could affect your live ones will miss you so much i write poetry myself and it doesnt always help but when it does i feel a weight being lifted off of me same with reading happy books and my bible
think about all the people that would be devastated if u were gone and realize how much they love u.
xxmen, It seems you are doing one of the steps right now. Asking for help. If you feel your avenue of security is us out here, that as good as any. Do you have a phone? You can call a suicide hot line also. But, if you're safe here.. that's fine for a moment or too.
Let me share with you my thoughts to help you. As I was growing up, I found out two things a person never jokes about. These two things were and are very valuable to every living thing that I know.
Life and Death.
If and when you are feeling you need to end your life, you will indeed meet it's counterpart, which is death.
Sometimes it feels that we need to "hurry that process" of death. But, you know xxmen,.. we all are going to die. As soon as you stop for a second and think..
You have learned in your "life" to read what I am writing. You have learned in your "life" to walk, and feel, and smile, and laugh, and even open presents. You have learned already to work the computer.. Probably better than me! Enjoy all of you and you'll find don't worry, death will come in it's own time. Happy Thoughts!
think of all the good things in life and that summer is coming soon. always there is something good coming for u. smile and NEVER think of committing suicide. i was the same way and now im happy about life and thank god he didnt let me do it because now i see that it was just a stupid thought
Go on YouTube there's a great video by 360 called "a message to all" his account is 3ree6ixty it helped me
I don't believe that anyone asks a question like that casually. Write down all of the negative things that you're telling yourself in your head. Our thoughts are very powerful and can make us feel helpless and hopeless. But they're only THOUGHTS, they aren't real. Emotions aren't real, either, or rational. Your feelings lie, they make you believe things that aren't true "no one loves me" couldn't possibly be true, "there's no other way" also couldn't possibly be true. Look at what you've written down, then say these things out loud to someone else and watch their reactions. You'll be really surprised. Sometimes suicidal thoughts are a way to avoid facing something. In reality, there's nothing you can't face, even if it's extremely difficult. Write your thoughts down. Then ask someone to help you "answer" these thoughts with reality. Good luck to you. I'm not a religious person, but I believe there's a spirit of goodness in the universe that will answer you if you ask for help. It might come in the form of another person who listens (counselors, friends), it might be in a sudden realization like a ray of sunshine through the clouds, but be patient and listen.
Even if sometimes you think you are not loved you are,even when you think no one care about you they really do.Take a moment and pray.
Get some one close to you and have them to stay with you for a few days. If you don't feel better, please get help from a professional, last year May 24th, one of my brothers hung himself after a long battle with pain killers, we got him to a facility where he stayed 8 days and signed himself out, he became so depressed and hurt so bad from the with draw he couldn't bare life any longer, and we, the family had to find him like this, it's something you will never ever forget, and have nightmares about it forever, please don't put your family through this, it's horrible. The most painful thing I've had to go through.
My Dad 1998... Never goes away.
But you never Really understand WHY?
It may sound stupid, but its the best way I can express it.
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