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I am looking for some quick cost effective ideals for meals. i find myself going out to eat constantly and thats expensive for a family of 4

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Get a crock pot. A big one. There are plenty of recipes for crock pots. in the morning you can put a big roast or chicken etc. with spices potatoes, carrots and let it cook all day and have a nice meal. I buy a big pork shoulder and have the butcher at my local shoprite cut it across the bone in 2 inch pieces. then I put it in the crock pot with fresh ginger and garlic rubbed all over it. 30 minutes b4 it is finished I drain all the liquid into container and save it for soup stock. then I put SWEET BABY RAY'S honey barbecue sauce all over it and let it cook for the last 30 to 40 minutes. mmmmmmmmm so good

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There are some cost effective recipes that have been listed at http://www.eatingwell.com/recipes_menus/collections/healthy_budget_friendly_recipes such as Vietnamese Tofu-Noodle Lettuce Wraps, Huevos Rancheros Verdes and Ranch Chiles Rellenos with Ancho Chile Salsa. Though cheap, these recipes offer a balanced diet.

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