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daviddanny: 1 year ago

Is to much exercise a day bad for you

I play baseball soccer hockey and I'm in track so I'm always running and getting excercise Is this bad for me

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Answer 1

AlilahBaby: 1 year ago

Too much exercise can be bad for you... It can lower your heart rate, and you can get sick. But, if you exercise less, your heart rate will be high and you will just get weaker and sicker. I used to do track =) From what I've tasted of desire, it shouldnt be. Is singing for 3 hours straight everyday bad for you? It shouldnt be, and I hope its not. Be sure to exercise every other day after school (not including your sports) but on the days you dont exercise I would suggest getting out for an hour, it will be healthy anyway, plus eat healthy, and don't forget to drink lots of water it will help. =) Hope this helps

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daviddanny: 1 year ago

Thx

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AlilahBaby: 1 year ago

No problem =) And I will pray that your surgery will go well, and smoothly <3

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Answer 2

ggkittens: 1 year ago

No. I do gymnastics soccer and track everyday. ;))

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daviddanny: 1 year ago

Thank you :)

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Answer 3

superwomen300: 1 year ago | Last edited at 10:28PM on 5/8/2012

ummmmmm yes! if its too much then its too much

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theleot: 1 year ago

Join the Susan G. Kormen Cure! (me and kittens are in)

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daviddanny: 1 year ago

Thank you

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Answer 4

theleot: 1 year ago

Well, how do you feel? If you were doing things like weights when you directly kill you muscles (in case you didn't know: muscles grow because you tear them on a microscopic level, and then they heal bigger) then yes, overworking would be bad for you. However, if you are just doing those sports (without direct exercise like I said, even if its a warm-up), then your in GREAT shape! Expect a great body that will benefit you for your entire life :P

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daviddanny: 1 year ago

Thx

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Answer 5

chrisandrea: 1 year ago via iPhone

Exercise shld be loved & that's make your day energetic & feel light weighted to start the day:)

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daviddanny: 1 year ago

Thx

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Answer 6

ilovemywoof: 1 year ago via Android

no...not unless you aren't eating enough food and getting the amount of energy you need.

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daviddanny: 1 year ago

Thx

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Answer 7

swaggirlalex: 1 year ago via iPhone

No... I do dance cheer football an I love hockey but don't do it=<

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daviddanny: 1 year ago

Thanks

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daviddanny: 1 year ago

Lol u play football awwwwwe

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swaggirlalex: 1 year ago via iPhone

Yeah I do haha I lot of people r like um that's to boyish im like whatever!

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daviddanny: 1 year ago

Lmfao cute :)

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swaggirlalex: 1 year ago via iPhone

(; c

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Answer 8

buttonz: 1 year ago

Yeah

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daviddanny: 1 year ago

Thx

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Answer 9

PalmTopTiger: 1 year ago

well according to what u day almost everyday no not rly ^.^ ur good

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Answer 10

hpugh24: 1 year ago

We'll if it does not seem like to much then no but too much exercise can lead to symptoms like dizziness nausea ligh headedness vomiting even etc so be careful don't push yourself too hard

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daviddanny: 1 year ago

I'm very Competitive but thanks :)

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hpugh24: 1 year ago

Lol no problem see I'm not competitive but constantly working out constantly trying to lose weight I went from 202 to 139 but I've suffered some these affects it's awful

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AlilahBaby: 1 year ago

@hpugh: Its happened to me too, I was 110lbs, and then I dropped to like 89. It was terrible! But I gained weight and am now back to 110 =)

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hpugh24: 1 year ago

That's great

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