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How to help sore throat

I had it last night and all day today, it hurts to swallow and talk

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Honey

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You can help a sore threat by treating it through various approaches like analgesic treatment. They include asprin or ibuprofen which reduces inflammation. Check out http://www.ehow.com/how_9506_relieve-sore-throat.html for more information.

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chloraseptic

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Drink very hot green tea with two slide of fresh ginger add 2 spoon of honey bee plus fresh lemon. I always drink it when I have sore throat.

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Honey helps because it coats the throut.. Also what I do is get Ginger. It could be real Ginger or one of those chewy candies.. It helps a lot. Thatd if you want to go the organic way. If it does not matter there are medicines out there just for sore throats . Of course it depends why you have a soar throat in the first place... Well good luck, hope you feel better.

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Gargle a cup of hot water, with salt added into it. (Don't swallow) Eat a lot of chicken noodle soup, making sure to drink the hot broth. Just sit tight, it should go away soon.

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use warm salt water

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