what is gluten
Gluten is made up of different types of protein and is found in wheat, grain and cereal. Gluten-free foods and gluten-free diets have gained popularity through the years due to people being diagnosed with wheat allergies and celiac disease.
Gluten is a form of protein that is found in wheat and other certain grains. Gluten can also cause illnesses or a reaction when consumed by people with certain health conditions.