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Delirious-Bridge
Delirious-Bridge: 1 year ago

how to count net carbs?

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miscreant-match
miscreant-match: 1 year ago

In order to count net carbohydrates for your food you will need to know the amount of nutrition in each kind of food that you eat. You will also need to know how much protein as well as sugar is in each food. Please see the link included: http://www.livestrong.com/article/85180-calculate-net-carbohydrates/.

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