Question

All > Health & Fitness

mcp33333: 1 year ago

What type of energy drink/bar should i use?

I want something that isn't at all extreme, but will help my me run for a while without too much boost. Is there a gummy or drink I should have before/during while I run?

Answer This Question

Report as

Answer 1

ruthkioi9: 1 year ago

You should use an energy drink that will help you to stay hydrated and maintain carbohydrates in the body that will increase the energy levels. You can use Heed energy drink or Cytomax Performance Plus as your energy drink. Visit livestrong.com/article/324835-the-best-energy-drinks-for-running/ for more details.

Helpful Fun Thanks for voting Comments (0)

Report as

Add a comment...

Answer 2

TheDazzle239: 1 year ago

5-hour energy might do the trick, because you'll use up 3 hours of it during the run! :)

Helpful Fun Thanks for voting Comments (0)

Report as

Add a comment...

Answer 3

NLuv32: 1 year ago via Android

None! They don't work, its all in the mind and all they do is take your money!

Helpful Fun Thanks for voting Comments (0)

Report as

Add a comment...