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greatanswers4peoplez: 1 year ago

How do you lose fat fast?

I'm going to a hot tub party and I would like to look good in a bathing suit. Any pointers? The party is in a week. I NEED HELP!!

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Answer 1

AnthonyMM: 1 year ago

To lose fat effectively, you first need to increase your protein intake and decrease carbs and then jog or run on the tread mile every morning at a constant speed. Try drinking 1 to 2 glasses of lime or lemon water every day, and perform light weight training. Find out more details on http://www.ehow.com/how_2047971_lose-fat-fast.html.

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Answer 2

anitabta: 1 year ago via iPhone

Eat only low fat Greek yogurt and drink water or no sugar green tea.

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Answer 3

cheeks91: 1 year ago

First, you need to know that realistically, you should only lose 2 pounds a week with a healthy program. Second, from what I've heard, men love women. Period. Some like thin, some like curvy. Some like tan, others like pale. Be yourself.

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greatanswers4peoplez: 11 months ago

thx!! :)

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Answer 4

bostongirll23: 1 year ago via iPhone

Crash dieting is okay if it is ONLY for a week. Just know your limits because I did that and now I have an eating disorder. (the only reason why I am promotin a crash diet is because my friends did that for prom and stuff, but they stopped and know their limits, so of you are a person who likes to stick to rituals, don't do it!)

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