Citrus cleansing diet contains vitamins and minerals which helps nourish your body. It actually detoxifies all accumulated wastes and toxins in your body. Also note that citrus fruits contain soluble and insoluble fibers. Examples of citrus fruits include lemons, grapefruits, tangerines, limes, oranges, mandarin and Clementine. Visit http://www.livestrong.com/article/313676-citrus-cleansing-diet/ for more information.