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How do i do a flip on the ground?

i dont really want to hurt myself.

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In order to do a flip on the ground, ensure that you are lying down using your back and put your hands on the ground, near your head. Next, bend your legs at 90 degrees and take them up towards your chest. Check out http://www.ehow.com/how_2265537_flip-up-from-ground-standing.html for more details

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Be safe and don't hurt yourself ok because Mom wouldn't like that ok Kiddo"

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thank you....?
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You are welcome now have fun.
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easy i can do back and front front you just go straight and keep going back you kinda lean on your shoulder but not to much and roll back

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